Fergie Talks Juicing, Faith and Workouts With Self Magazine

Posted on June 22, 2012

Fergie Self Magazine July 2012


Fergie shows off her toned abs on the cover of the July 2012 issue of Self magazine. In the interview, Fergie talks about juicing, faith and how often she works out.

On Juicing: "Josh turned me on to juicing, and now I do it when I wake up and between meals. The energy it gives me is amazing-I hardly need caffeine anymore. We blend kale, spinach, broccoli and celery with a banana, an apple and a pear. We have two Vitamixes going at once! But I'm only really strict about what I eat when I know I have to be in a bathing suit."

On Faith: "On Saturday nights, we like going to mass, then dinner. It feeds our spiritual side, and it's great to hear Josh sing in church-he's a great singer. Then we go out and have a really nice wine, like all good Catholics."

On How Often She Works Out: "I work out four times a week—five or six if I'm being psycho, twice if I'm being lazy. My trainer, Don 'DB' Brooks, knows how to keep me from getting bored."

You can see three of Fergie's abo workouts here. The cover shoot was shot a Malibu beach. Take a look:



Photo: Self