Kate Hudson Covers May 2014 Issue of Self Magazine
Posted on April 22, 2014
Kate Hudson covers the May 2014 issue of Self magazine. She's wearing a Tory Burch surf shirt with Body Glove short shorts on the cover. The cover just says "Kate!" without using her last name.
In the interview, Kate talks about working out, having insecurities and eating healthy without depriving herself.
On Working Out: "My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that. That said, sweating every day doesn't mean you have to go crazy. Even if I'm running with the kids, I feel like I've done something."
On Self-acceptance: "I've had insecurities. I can look at a picture of Gisele [Bundchen] all day long and say, 'I'll never have legs that long or lips that big.' You have to honor who you are."
On Not Depriving Herself: "I make sure I eat well without depriving myself of the things that I love: a cheeseburger and fries, creamy white-truffle pasta, bowls of ice cream. Everything in moderation, but I indulge at least three times a week. Usually I aim for 1,800 calories a day."
You can view the photos from Kate's Self cover shoot here.